Gentle massage can be very helpful for you to take relief from eye strain. Just take a few drops of olive oil on your fingertips and use them to massage on eyelids and upper part of eyebrows. Keep massaging for 10 to 20 seconds. Palming is another great treatment for eye strain. Rub your palms together to generate heat. Now put your palms on eyes without applying pressure on eyes. Try to be relaxed in this darkness for several seconds. Do this remedy for several times a day to get rid of eye strain.